📢 The Institute of Pharmacy, Nirma University organized an expert lecture on “Mindfulness and the Science of Brain Health” on 26-02-2026 for B.Pharm and Pharm.D First-Year students.
The session was delivered by Dr. Abhishek Kumar Singh, Associate Professor, Manipal University, who shared valuable insights into brain biology, neurodegeneration, and the scientific role of lifestyle interventions such as intermittent fasting in promoting neurological resilience.
He also emphasized the importance of evidence-based mindfulness practices in enhancing cognitive function and long-term brain health. The interactive session encouraged students to integrate scientific awareness into their personal and professional journeys.
🧠✨ An engaging and enlightening session bridging mindfulness with neuroscience.